This trip has ended.
Fitness and Yachting
7 days on a yacht along the southern coast of Turkey. Mooring in small coves with crystal clear water surrounded by mountains will give you evening serenity after an active day program
August 7 – 14, 20218 days
- Start and finish
- Marmaris, Turkey
- Level
- Beginners, Experienced
- Languages
- Russian, English
- Organizer
About the event
This is a completely new yachting format, where your skippers will be not only experienced instructors but also active sportsmen, multiple prize winners of international regattas.
A professional trainer - a nutritionist who will help you will maximize your skills and significantly improve your strength, endurance, coordination, and acquire proper nutrition habits.
No diets and monotonous workouts! A week of sports quest on water and on land is here for you. By the end of this week, you will not imagine a morning without a brisk run on the beach, a functional workout in the afternoon, and stretching at sunset.
Yachting
7 days on a yacht accompanied by experienced instructors. Basics of yacht steering and sail setting. Training during sea crossings
Fitness
20 hours of exciting training. Fitness classes on the seashore and on the water. Individual menus of tasty and healthy food.
Activity
The optimal combination for “rebooting” body and soul is a full-fledged comprehensive program: fitness + nutrition (with individual professional recommendations) + psychological training (to motivate and overcome food addiction) + breathing and meditation practices (to relieve stress and raise vital energy). These four pillars of success provide the most powerful long-term result.
Offers and pricing
One place in the team, accommodation on the yacht
€1,200per person · whole trip
- Paid separately
Shared expenses
€150per person
Refundable security deposit
€500per person
What the price covers
What is included in the price: - transfer from the airport - 7 days on a yacht - a place in a double cabin - opening dinner at the restaurant on the beach - skipper services - professional fitness trainer and nutritionist - food on the yacht - photographer - souvenir products - insurance for 7 days Additional expenses: - airplane tickets - refundable 500 € deposit - dinners along the route - personal expenses
Itinerary
Morning The morning set of exercises at 8-9 in the morning always includes exercises, warm-ups, stretching for all muscle groups, a complex that contributes to the launch metabolic processes. Breakfast on the boat prepared according to the individual recommendations of a nutritionist Communication with the skippers, discussion of the plan for the day and a sailing route Day Out on the water A short course on boat construction and sailing Setting and putting away sails Technique and practice of turns A stop for lunch and swimming Sailing to the marina Evening Mooring Evening set of relaxing exercises (stretching, Pilates) at 17-18 Personal time Walks and sightseeing Dinner in one of their restaurants
Location
-Marmaris -Ciftlik -Buzukkale -Sogut -Dirsek -Selimiye